diff --git a/src/config/defaults.rs b/src/config/defaults.rs
index 6c3e60d..01cdcb0 100644
--- a/src/config/defaults.rs
+++ b/src/config/defaults.rs
@@ -172,7 +172,7 @@ pub(crate) fn default_proxy_config_reload_secs() -> u64 {
 }
 
 pub(crate) fn default_update_every_secs() -> u64 {
-    12 * 60 * 60
+    2 * 60 * 60
 }
 
 pub(crate) fn default_me_reinit_drain_timeout_secs() -> u64 {